home > PDEP materials > Yapese Resources

Instructions for downloading files: For best results, right-click to save file(s) to your hard drive (control-click on MAC) and view them with Acrobat reader (free download at http://www.adobe.com).

Yapese Resources
Small Steps, Big Rewards: Prevent Type 2 Diabetes
	Pasig Mith-Mith Gechgech (Physical Activity Will Keep  You Healthy) This flyer encourages people to get 30 minutes of  physical activity every day and shares culturally appropriate examples of physical activities from Yap State. English and Yapese outer island dialects are included.
	Muko e tin fel nga fithik I dowam (Eat smart) This flyer shares tips for healthy eating. English and Yapese outer island dialects are included.

To learn more about these diabetes education materials, contact us at pdep@papaolalokahi.org.

 

 

Pacific Diabetes Education Program, a program of Papa Ola Lokahi
894 Queen Street, Honolulu, HI 96813 | Phone 808-526-1700 | Email pdep@papaolalokahi.org